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Chia: 10 Good Reasons and 5 Easy Ways to Add it to Your Diet

Health News, Wholesome Recipes
In Mayan, “chia” means “strength.” This probably has to do with the large amounts of energy provided by chia seeds. However, in the USA, chia spent way too long only being viewed as a novelty plant, I think most of
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Easter Pineapple Spring Chick

Wholesome Recipes
Easter is just around the corner and pineapples are on sale, so why not make an Easter pineapple spring chick! These steps are easy and the chick is delicious and juicy! Kids will love it!     Ingredients 1 ripe
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Golden Turmeric Milk Recipe

Wholesome Recipes
Turmeric has been valued for its medicinal properties for centuries and is a common spice used on the Japanese island of Okinawa, where people have one of the world’s longest average life spans: 81.2 years. However, in the Western world,
Golden Milk Tumeric Oatmeal Learn More

Golden Milk Turmeric Oatmeal

Wholesome Recipes
Golden turmeric milk has recently gained popularity, but have you tried golden milk tumeric oatmeal? This recipe takes the classic bowl of oatmeal and transforms it into an even higher nutrition packed and delicious breakfast! Golden milk tumeric oatmeal is
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Easiest Banana Ice Cream Ever

Wholesome Recipes
If you are a parent of a Daniel Tiger’s Neighborhood fan, you already know exactly what i am talking about. However, even before Daniel Tiger made his popular “Banana Swirl” treat, some people were already enjoying this frozen treat. My