Health News

Rhubarb Learn More

When To Pick Rhubarb And How It’s Good For You

Health News
Rhubarb has been around a long time, with records dating back thousands of years in China. Originally, only the roots were used for medicinal purposes. Today, the stalk is the most often used portion of the plant. Rhubarb can be
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Frito Lay Recall Announcement

Health News
Frito-Lay Recalls Jalapeño Flavored Lay’s Kettle Cooked Potato Chips and Jalapeño Flavored Miss Vickie’s Kettle Cooked Potato Chips Due to Potential Presence of Salmonella. On Friday, April 21st, Frito Lay announced an immediate recall on select products. The following is
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Chia: 10 Good Reasons and 5 Easy Ways to Add it to Your Diet

Health News, Wholesome Recipes
In Mayan, “chia” means “strength.” This probably has to do with the large amounts of energy provided by chia seeds. However, in the USA, chia spent way too long only being viewed as a novelty plant, I think most of
green tea Learn More

Green Tea or Black Tea, Which is Better?

Health News, Product Reviews
In 2016, the USA maintained it’s ranking as the third largest tea importer in the world, after Russia and Pakistan, according to statistics from ITC (International Tea Committee). On average, 158 million Americans drink tea every day. Most of this
aldi's pea recall Learn More

Important Aldi’s Food Recall

Health News, Product Reviews
Do you or someone you know shop at Aldi’s? Then you need to hear this announcement made on April 11th, 2017 about a green pea recall. Taken directly from the FDA’s recall list: Aldi Sweet Pea Recall Lakeside Foods, Inc.
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How Blue Light Disturbs Sleep

Health News, Natural Home
If you’re like more than 80 percent of Americans, one of the last things you do each day is look at a screen. Whether you are looking at a smart phone, tablet, computer or television screen, blue light is being
Vitamin D Learn More

Vitamin D Supplement Guide

Health News
Vitamin D is crucial for maintaining balanced health. Alarmingly, an estimated 40 percent of US adults are deficient. Also, according to a study reported in The Archives of Pediatric and Adolescent Medicine, more than 40 percent of children were reported
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Standard American Diet Facts

Health News
The Standard American Diet, also appropriately named the SAD diet, is the way the average American eats. With the USA reaching epidemic levels of everything from obesity and diabetes to hypertension and heart disease, it is clear that this way
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“Dirty Dozen” Dirty Facts

Health News
The “Dirty Dozen” food list is issued every year by the EWG (Environmental Working Group). The EWG compiles a list of the fruits and vegetables most contaminated, according to test results conducted by the USDA. Thousands of produce samples are
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Iodine Deficiency and Cancer

Health News
Cancer rates have increased as have iodine deficiencies. In the developed world, iodine deficiency has increased more than four times over the past 45 years. Nearly 74% of normal, “healthy” adults may no longer consume enough iodine. Iodine is found